Therapy is not for immediate, crisis support. If you need urgent help, please contact these free helpline number

iCALL- 9152987821
Samaritans- +918422984528, +918422984529, +918422984530, +918422984527
AASRA- 91 9820466726
Vandrevala Foundation- 18602662345, +917304599836, +917304599837
Connecting NGO- ++919922001122, ++919922004305
Telemanas- 14416
MPower Minds- 1800120820050
Arpita Foundation(9AM- 9PM)- 8023655557
Voice that Cares (9am to 9pm)- 8448844845
Speak 2 Us(9am to 6pm)- 9375493754
Jeevan Foundation (10 am to 6pm)- 9297777499, 9297777500